My 3yr Transformation-MUST SEE Before And After FLEX pics and vids
Posted on 02. Aug, 2010 by admin in Weight Gain
Been a long time coming as i have a ectomorph body type but all my hard work and determination have paid off. See me go from skinny to buff in this short clip.
25 Responses to “My 3yr Transformation-MUST SEE Before And After FLEX pics and vids”
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COOPZILON
02. Aug, 2010
you have small lats, work on them…
chunkyface100
02. Aug, 2010
very very damn impressive
GgGXxX93
02. Aug, 2010
Damn to this song, u hear it in most videos
sabio101
02. Aug, 2010
damn, great video idea man your a beast now, i should do a transformation video because i was exactly like how you looked in 2005 about 2-3 years ago. i look completely different now not even the same person. How old were you in 2005?
xxgg55
03. Aug, 2010
do you know how many calories you used to eat on average when you were that skinny?
fozy994
03. Aug, 2010
Well done buddy, nice to see the hard work paying off! Keep lifting heavy!
dylanpollitt
03. Aug, 2010
good effort.need more back!
Rinneganist
03. Aug, 2010
nice bro keep on your chest is damn good
ifailvideo
03. Aug, 2010
be bigger man!
WilteredFire
03. Aug, 2010
Need to sort out that bloat on your chest and that slight lack of defination on your lower abs. Take a good anti-e for 2 months and some anti-cort supps for a bit and lower your carb intake, drop your fat another 1-2 percent and you’ll look better. The bloated look doesn’t give your muscles the defination they deserve. Good work otherwise.
foruM4A1
03. Aug, 2010
@kylencochrane yea dude that’s what you gotta do, working evenly on both. you’re probably in amazing shape
kylencochrane
03. Aug, 2010
@foruM4A1 i totaly agree with u dude im big but more cuz im big naturally but i also play football and i work so much on my speed and agility just as i work with wieghts and other stuff
railstep
03. Aug, 2010
Definitely good man, but I’m guessing as you got a little older you started using steroids? nothing wrong with that, just saying.
mu3tan5
03. Aug, 2010
AMAZING!!! Congrats dude on all your hard work. I am a white version of you. When I started body building about 3 months ago I was 132 lbs at 5′ 11″ and now im at 146.6 lbs. I have ALOT of work left to do but your video is very inspirational to me. How did you get so big? Im struggling to get up to 150. hit me up with an email at fordfan1987@gmail.com
falcon14390
03. Aug, 2010
bravo mec
NGT2O6
03. Aug, 2010
WOW I LOVE THIS SONG!!! ………….. -.-
aly0512
03. Aug, 2010
wats your diet plan
Jorjeca
03. Aug, 2010
you did gym 2 times on week?
djcooler321
03. Aug, 2010
wouldn t want to mess with this guy you look great
stix534
03. Aug, 2010
hey. im 13 and i can bench 115 lbs. i guess im strong then. this is cool.
foruM4A1
03. Aug, 2010
@alexdesanctis haha did you just brag about benching 115 pounds? LOLOL!!!. oh yea and about all this working out stuff, kids you need to work on cardio too, that’s where ur health comes from, don’t just dedicate your life on building muscle. guaranteed i’m in better shape than this guy in the video and i’m only 6’1 160 pounds (pretty slim), I play AAA hockey, i’d like to see this guy run as long and as fast as i can.
azvideoguy
03. Aug, 2010
You should do a video or write a book…call it “Skinny to Buff”!
smithjustinn
03. Aug, 2010
wow this inspirational I have a very similar body type and seeing where I can end up with hard work is great. 6 months ago I looked like your before pics
kingofdeadlift
03. Aug, 2010
You got some wheels bro. Nice work. Keepin me motivated for sure!
gypsypriceboy
03. Aug, 2010
ur lookin very well man keep it up it it only doing good to u not bad man ..ther a load of white wankers jelersy haha peace out man